What breaks are required when working at the computer?

Rest while working at the computer
17.07.2019

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The professional activities of a large number of employees are associated with daily work on a computer. Some manage to complete their job duties in a few hours, while others have to process streams of information from the morning until the end of the work shift. Citizens who work daily behind a monitor experience increased stress on the body.

A busy work schedule over time can cause deterioration in the health of office workers. According to the Labor Code, breaks when working at a computer should be provided to all categories of specialists whose professional activities are directly related to entering, reading, and analyzing the data received. The employer is obliged to provide subordinates with timely rest, as provided for by the laws of the country.

What harmful factors affect the employee?

According to the Standard Instructions for Occupational Safety and Health when working on a personal computer TOI R-45-084-01, when operating a computer, an employee may be influenced by the following dangerous and harmful production factors:

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